Betty Eneria Guichardo

A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

When you have an Inflammatory Bowel Disease (or IBD) such as Crohn's Disease or Ulcerative Colitis (UC), life is already challenging enough. But when you have to work away from the home for long periods of time, the challenge is double. In addition to the possibly long commute to work (which is...

Atypical myocardial infarction often occurs in older patients with a pronounced cardiosclerosis, circulatory failure, and often with people who have a history of heart attacks.The symptoms may confuse you, or make you think that they are not associated with the heart.Usually, atypical manifestations...

Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

A cavity is a result of tooth decay, which is a damage that occurs due to poor oral health and dental plaque on the tooth’s surface. Cavities usually start really small and when they are left untreated, they gradually become bigger. Anyone who has teeth, including babies, can develop cavities. For...

Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...