Cierra Nicole Thomas RN, MSN, AGNP

Recommended Articles

• The Importance of Circumcision

  Do You Need a circumcision?All male are born with a foreskin. It is a mass of skin that covers the glans of the penis. This is a covering that grows with time as the child grows. Circumcision is the surgical removal of the foreskin leaving the head of the penis exposded. Circumcision has been...

• Sleep Apnea CPAP Machines: Full Face Masks, BiPAP, and ResMed S10

  What is sleep apnea?Sleep apnea is a serious form of sleep disorder that occurs when a person's breathing is often interrupted while sleeping. The brain and other parts of the body do not get enough of oxygen when sleep apnea remains untreated. There are two main types of sleep apnea:...

• Don't Feel Guilty: Calling in Sick as a Nurse

  Nursing is one of the most demanding careers, as they work their entire shift standing, walking, and running, depending on the circumstance. It takes a lot of hard work and dedication to pursue this career. Hospitals or any healthcare facility need a nurse to function as they are the backbone of any...

• What is a Cystoscopy?

  In cystoscopy, a slender, flexible or rigid tube (cystoscope) with a lighted camera at its tip is positioned inside the urinary bladder. The device is lubricated and gently slid inside the bladder through the urethral opening in the penis under anesthesia. The procedure enables the urologist to...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...