Charles Burd

Recommended Articles

• What Is Inversion Therapy?

  IntroductionInversion therapy is a kind of technique wherein an individual is suspended in an upside down position to stretch the spine and get relief from back pain. The theory of this therapy is that the body’s gravity is shifted in an inverted position and helps relieve pressure on the back...

• What Causes Lupus?

  Lupus is an autoimmune ailment. This means that instead of your body’s regular defense system attacking viruses and bacteria, it destroys healthy tissues. This causes swelling. Symptoms include extreme fatigue, hair loss, rashes, cognitive dysfunction, severe muscle and joint pain, ulcers in the...

• Everything You Need to Know About Blepharoplasty

  What is blepharoplasty?Sometimes known as eyelid surgery, blepharoplasty is a delicate surgical procedure performed on the eyelids. Its purpose is to improve the general appearance of the upper and lower eyelids. It can, therefore, be categorised as a plastic or cosmetic surgical operation. All...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Not Many Women Can Say They've Beaten Breast Cancer Twice

  Leticia Solomon is a true inspiration to women everywhere. Her life was turned upside down back in 1996 when she found out she had stage 4 breast cancer.When she received the news, she went through a whirlwind of emotions. At first, she was furious. Then, she felt sick to her stomach. It was a lot...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...