Gail Meyers

Recommended Articles

• Chicken Caprese Recipe with Extra Virgin Olive Oil

  Most people have had (and enjoyed) a caprese salad-- a simple Italian salad, made with sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt and olive oil, usually served as an appetizer.Here it’s taken one step further and the same ingredients are used for a main entree. Sizzling...

• The Embarrassing Symptoms of Pregnancy: What People Won't Tell You

  There are a number of symptoms of pregnancy, including fatigue, vomiting, and nausea, which are completely normal. In addition, many develop some awkward and embarrassing symptoms, like abdominal hair, belching and constipation, increased discharge from the vagina, and hemorrhoids. According to...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...

• Atelectasis vs Pneumothorax: What’s the Difference?

  What Is Atelectasis?Atelectasis is a complete or partial collapse of the lung or lobe of a lung. This medical condition develops when the tiny sacs, known as alveoli, present within the lung become deflated.This is a breathing complication which often occurs after surgery. Apart from surgery, it is...

• Zinc’s Role in Multiple Sclerosis Development

  Past research has shown that it is a pathological disruption of zinc homeostasis that causes multiple sclerosis-induced motor deficits and spinal cord white matter damage. It is known that an abnormal vesicular release of zinc and accumulation of intracellular zinc may help to mediate several of the...

• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...