Lisa Tyer Kwasinski LCSW

Recommended Articles

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• How is Binge Eating Disorder Diagnosed?

  Binge eating disorder can often go undetected for long periods of time because it is a condition characterized by shame, denial and secrecy. Being open about it is always the first step to its diagnosis. This makes diagnosis of this particular eating disorder challenging in most cases. Binge eating...

• Genes and Environmental Factors Can Influence Your Kindness and Generosity

  An interesting study has shown that genes are linked to generosity and kindness. The study also showed that these characteristics are also influenced by the general environment. Lead researcher Michael Poulin, PhD, of the University at Buffalo, explained that although genes influence the behavior...

• Laminectomy: Reasons for Having One and the Risks It Involves

  What Is a Laminectomy?A laminectomy is a kind of surgery whose aim is to decompress the spinal cord. The lamina (the bone that constitutes spinal‘s vertebral arch) and bone spurs are removed during the operation. Both the lamina and bone spurs can compress your spinal cord leading to:...

• This 12-year-old Is an Anomaly in the Ovarian Cancer Community

  Ovarian cancer usually strikes women who are at least in their fifties; however, Olivia Parslow is only twelve years old and is fighting the disease with her life.Olivia's storyOlivia had gained nearly 40 pounds in only three weeks, so her family was very concerned. Not only was she gaining an...

• Eating Fruits and Vegetables for Radiant Skin

  According to a new study, eating more fruits and vegetables is a natural way to have a healthy skin hue. Researchers suggest that the different shades of red and yellow noticed in the skin of white people are based on the number of servings of fruit and vegetables they eat daily. Fruits and...