Delight Annette Lester LMSW

Recommended Articles

• What Are Cold Sores?

  Cold sores are small, painful blisters that form on the lips or skin around the nose, mouth, or chin. Also called as herpes labialis and fever blisters, cold sores are caused by a herpes simplex virus (HSV) infection. It usually begins in childhood or young adulthood and continues to persist...

• How BMI Negatively Impacts Dementia

  Dementia refers to a large number of diseases that progressively affect the person’s ability to think correctly, which can compromise their functionality in many ways. Those who suffer from any of these diseases might exhibit a wide variety of symptoms, including language issues, learning...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Military Diet Substitutions

  Trying the military diet can be a choice to lose weight. The military diet is among the newest dieting trends today, and it is surprisingly simple and easy to do. The most confusing thing about it is the diet pattern to follow for the next few days. The military diet requires you to eat from a set...

• What is Swimmer’s Ear and How to Get Rid of it

  What Is Swimmer's Ear?The ear is a rather delicate part of the human body. It is also an organ that is highly susceptible to infections and exposure to dirt and dust from various sources. Swimmer’s ear is an infection that primarily occurs in the outer ear canal, a pipe-like tube that goes from...

• Some Women May Have the Genes That Cause Endometriosis

  A new study published in the journal, Nature Genetics, has shown that women who have one of the two genetic variants may have increased risk of developing endometriosis. This offers new insight into the development of this condition, which affects about 6% to 10% of women. According to the...