Gregory J Bjork LPC

Recommended Articles

• How Common is Binge-Eating Disorder?

  Individuals with Binge eating disorder (BED) experience episodes of binge eating or excess eating. They may also skip meals constantly, but they will not purge after binges. Although not always, the condition can eventually cause significant weight gain. Most people with BED try to hide their binge...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Acupuncture for Weight Loss

  Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...

• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• Culinary Boredom May Help You to Lose Weight

  When people were offered the same food over and over again, the consumption of food became less, according to new research published in, American Journal of Clinical Nutrition. This adds evidence to the fact that a variety of food may be a major contributor to obesity. Reducing the choices in food...

• Top Uses of Mupirocin

  Mupirocin is used to treat bacterial infections, such as methicillin-resistant Staphylococcus aureus (MRSA), folliculitis, and impetigo. It is also used for insect bites, small wounds, and infections caused by gram-positive bacteria. Since it is an antibacterial medication, it will be ineffective...