Jolene O'mara Nachtigal L.M.H.P,

Recommended Articles

• Know Your Risk for Bone Fractures

  Have you ever received a bone density test? This test is crucial for women who are experiencing menopause, as it tests how thin and frail their bones are. One might be prescribed medications to help this condition.“Bone density tests are good indicators for the risks of fractures”, says...

• Conjunctivitis: When to See an Ophthalmologist and What to Expect

  Our eyes are our windows to the world, and we each get only a single pair in our lifetime. Life without our sense of sight can spell great difficulty. Imagine being born and living with good vision for decades, only to have it impaired by some disease we could have prevented or gotten treatment for....

• Overconsumption of Red Meat Can Lead to Medical Complications

  According to a new study, people who eat low amounts of red meat have a lower risk of death, when compared to people who have more of processed foods, such as hot dogs and sausage. In this study, the researchers from Harvard analyzed the diet of more than 120,000 people who are participating in the...

• Do Vitamin Supplements Alleviate Pain?

  Many people are now turning to nutritional supplements for pain management, as they become less tolerant towards the side effects of pain medications. Physicians also seem to be attracted by the idea of using supplements and recommend one or the other to their patients. Supplements may be vitamins,...

• Health Benefits of Jackfruit

  What is jackfruit?Jackfruit is regarded as the largest tree-borne fruit. Aside from its big size, its nutritional value makes it the richest among all fruits. Jackfruit can be consumed in various ways, it can be dried and roasted or added to soups. It is also available in the form of chips, jams,...

• What is Age-Related Macular Degeneration?

  Age-related macular degeneration is a common eye condition that affects macula, a small part at the back of the eye. Macula is the area of eye that helps us to differentiate the finer details. Damage to macula leads to gradual blurring of central vision. Macular degeneration impairs sharp vision and...