Shanda Whitfield BA

Recommended Articles

• Managing Financial Issues with Alzheimer's Disease

  Alzheimer’s is a devastating disease that does a lot more than takes away a person's memory. It also takes away their independence and identity. It's common to hear more about this disease when loved ones start forgetting their keys, or misplacing items. However, there is another, subtle sign of...

• How Long Can Jock Itch Last?

  Jock Itch is an infection that usually targets the groin. It spreads over the skin of the thighs, near the genitals and the buttocks in men and women. It is mostly caused by a Dermatophyte fungus and the Candida Albicans yeast. The result is extreme redness of the skin, severe rashes, and itching,...

• Prevent Diverticular Disease By Eating a Vegetarian Diet

  A study published in the journal, BMJ, has reported that a vegetarian diet may reduce the risk of diverticular disease. Diverticular disease includes diverticulosis — presence of small pouches in the colon, and diverticulitis. Diverticulitis is often associated with painful symptoms symptoms,...

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...

• What is Sleep Paralysis?

  Sleep paralysis is the inability to perform any of the voluntary movements while awake or while falling asleep. During this time, the person may not be able to move or talk. This feeling may last for few seconds to minutes, and may be quite scary for some. This may happen just once, or occur...