Suzanne Hammill RDH

What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....

Pneumonia is a type of infection that leads to lung inflammation. Viruses, fungi and bacteria are the leading sources of pneumonia.Viral pneumonia is a form of the virus that results in the flu and cold. When the viruses enter your lungs, they lead to swelling and oxygen flow disruption in the...

If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...

For ideal health, it is necessary to have long hours of sound sleep. We all know the refreshing effects that sleep has on us, yet sometimes in life, we are deprived of this essential daily revitalization. The reasons could be various health problems like, anxiety, hormonal changes, or sleep apnea....

Research shows that exercise does more than ward off disease. It also helps to alleviate pain, fatigue, and weakness associated with neurological disorders like multiple sclerosis (MS). However, finding the right type of exercise can be rather difficult. ...

Ovaries are part of the reproductive organs of a woman. They are almond-sized organs that are located deep within the abdominal cavity. Ovarian cancer is a cancer that forms in the ovaries. Due to the location of the ovaries, it is difficult to diagnose ovarian cancer in the early stages due to the...