Julie Roe

Recommended Articles

• People Who Suffer From Allergies May Not be Able to Enjoy the Great Outdoors

  If you want to enjoy the outdoors, but you're afraid it will cause your allergies to flare-up, follow these tips:Choose friendly plants for your garden – This is one of the most important tips when you decide to grow a garden of your own in the backyard, and will minimize the exposure to...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• How Emotional Intelligence Helps Ensure Patients' Safety

  There is no doubt that nursing is one of the most rewarding careers out there. Those individuals who choose to become nurses have the opportunity to help patients and families through some of the most difficult and rewarding times in their lives. From births to deaths, nurses are the soldiers that...

• The Best Lifestyle Choices for Rheumatoid Arthritis

  Positive lifestyle changes can do wonders for rheumatoid arthritis symptoms and the condition's overall outcome. There is significant evidence that lifestyle intervention promotes better prognosis and prolongs the life of patients with the condition. In other words, good lifestyle choices make life...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• What Can Cause Insomnia?

  To be an insomniac, a patient would have difficulty sleeping and difficulty staying asleep. Insomnia affects millions of people worldwide, and ultimately impairs the individual from performing daily activities because of their drowsiness and delirium.Insomnia can be categorized into two types:...