Ms. Valerie Kiefer APRN

Recommended Articles

• What Is IBS with Diarrhea (IBS-D)?

  If you are suffering from IBS-D, you may experience belly pain that is usually associated with irritable bowel syndrome (IBS) and you will be forced to make several trips to the bathroom. The letter "D" stands for "diarrhea".General CausesThere is no actual cause of IBS-D. However, the following are...

• Vlogger with Cystic Fibrosis Tells It Like It Is

  Charles Michael Duke is a 22-year-old video blogger who blogs on YouTube about living with cystic fibrosis. He's always singing or joking about his life, and posts comedic videos about his experience living with cystic fibrosis.A talented musician and actor, Charles has even created his own song...

• How to Manage Labor Pain

  Labor pain differs from one person to another. The most suitable pain relief methods for a woman may also differ depending on her needs. Pain relief options are often decided based on the way in which labor progresses, and sometimes on personal preferences. Many people decide on the type of pain...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• The Five Biggest Challenges Louis Faces as a Man with Autism

  At the age of two and a half, Louis Scarantino was diagnosed with Asperger’s syndrome – a form of autism. He was nonverbal until the age of four or five. His condition left an indelible mark on his life, making it more difficult for him to experience life in the early years the same way in which...

• Lasik Eye Surgery for Astigmatism

  Astigmatism is one of the most common eye disorders affecting huge swaths of the population where the skewed curvature of the corneal surface creates blurred images of near and distant objects. In the normal course, astigmatism goes hand in hand with varying degrees of nearsightedness (myopia) and...