Jammie Whittington

The human body is remarkably complex and involves a synergy of numerous body organs to function properly. Among the little-known organs is the thyroid, found just below the Adam’s apple. It is tiny but it plays a major role in the body. Its function is to synthesize iodine to produce thyroxine...

Through the years, breastfeeding has proven its effects and importance to newborn babies. Still, some moms refuse to breastfeed their babies. But in case you change your mind, here are some useful pieces of information about breastfeeding.Physicians and other healthcare providers strongly recommend...

The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

Bronchitis is a common medical condition affecting people worldwide, regardless of their age and sex. However, bronchitis tends to affect young children and infants, as well as people who have chronic medical conditions, especially chronic conditions affecting the lungs and heart.Bronchitis is an...

According to a study, infants who were fed on cow’s milk formula gained weight more quickly, when compared to infants who were fed on protein hydrolysate formulas. Protein hydrolysate formulas, or hypoallergenic formulas, are meant for children who have problems digesting certain proteins. The...

Diagnosed at 3 years old with celiac disease, Sara Kronenberg and her family had to make some big changes to their diets and embrace a gluten-free lifestyle.  Thanks to her mother’s support and research that she did about living gluten-free, Sara and her older sister Emma became experts at...