Kristi M Toennies NP

Recommended Articles

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• A Step Closer to Winning the Diabetes War: The Stem Cell Approach

  Diabetes is one of the most widespread metabolic disorders in the world. According to key facts listed by the World Health Organization, the number of people with diabetes has risen dramatically from 108 million in 1980 to 422 million in 2014 with prevalence in patients 18 years old and above...

• Everything You Need to Know About Aspiration Pneumonia

  Aspiration pneumonia or inhalation pneumonia is the inflammation of the lungs that occurs as a result of inhalation of various substances. These substances include vomit, food, foreign bodies, and regurgitated gastric juices.Aspiration of foreign objects can cause inflammation of the lungs,...

• Laparoscopic Treatment of Endometriosis

  Endometriosis is a disease that affects women. It is characterized by a growth of the endometrial tissue outside of the uterus. It is characterized by pelvic pain and infertility. Different treatment options are available, one of which is laparoscopic treatment. For many women diagnosed with...

• How to Prepare for Psychotherapy

  Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....