Ida B Jackson LCPC,

Recommended Articles

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• Breast Cancer Non-Profits that Make a Difference

  A breast cancer diagnosis is devastating news for any woman to hear. There are so many questions. Patients are left unsure of where life is heading and the outcome. It’s a roller coaster ride. It isn’t something that the patient goes through alone either; it affects the entire family. Spouses...

• Migraines and Nausea: What You Need to Know

  A lot of people are troubled by migraine headaches. It can be so intense that a person’s daily living can be affected. It’s not just the pain that makes migraines difficult to deal with. Migraines are also associated with nausea, which makes it more difficult and debilitating for some...

• What Causes HIV?

  HIV (human immunodeficiency virus) is a viral disease that can be passed and spread by a number of ways including sexual contact and childbirth if the pregnant mother is infected. HIV is a disease that destroys the body's immune system, and it is considered a sexually transmitted disease...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...