Carolyn H. Greenleaf PH.D., LCSW

Recommended Articles

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• Are Dark Chocolate and Cocoa Powder the Next Super Foods?

  According to a study published in the Chemistry Central Journal cocoa powder and dark chocolate can be considered ‘super foods’ because of the abundant antioxidants they contain. The antioxidant activity in these foods were found to be equivalent to or higher than some other well known ‘super...

• Is Acupuncture a Holistic Treatment?

  The holistic theory of acupuncture derives its basis from the patterns of energy that flows across the body. During a healthy state, energy travels freely through a network of channels in the body. These channels are often referred to as meridians. Such disruptions are responsible for the occurrence...

• The Benefits of Krill Oil on Lupus

  Krill are little shrimp-like crustaceans rich in omega-3 essential fatty acids. Omega-3s are vital nutrients and are used to maintain the healthy function of the brain and retina. EPA, or eicosapentaenoic acid, and DHA, or docosahexaenoic acid, are also fundamental in regulating cell activity and...

• The Benefits of Using Cannabinoid Patches to Ease Fibromyalgia Pain

  A patient suffering from fibromyalgia knows all too well that the disease causes a life of constant inflammation and muscular pain. These symptoms can contribute to a wide array of other problems, including mood and sleep issues, resulting in a further degradation of the quality of life. Medicines...