Erin Brenner CDCA, QMHS

Recommended Articles

• Cognitive Behavioral Therapy for Depression

  Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

• Cold Sore or Pimple – What’s the Difference?

  A cold sore and pimple which appear on the lips may look almost the same, making a person feel uncomfortable of their presence. However, a cold sore and pimple are very different from each other from their causes to their treatments.Cold SoresCold sores are small, fluid-filled blisters that are...

• Vitamin B2 (Riboflavin): Nutrition, Source and Health Benefits

  Vitamin B2 is also called as Riboflavin. This is one of the important vitamins which is known to act as an antioxidant within the body, boost the energy levels in the body, maintain healthy blood cells for smooth functioning of the body, prevent damage of free radicals, protect and promote healthy...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

• 7 Travel Tips for Celiac Patients

  A dreaded illness called the gluten-sensitive enteropathy, which is commonly known as celiac disease, affects both men and women regardless of age. It is likely acquired through hereditary genes that tend to develop or mutate in the body. Getting to know celiac disease is rather complicated and full...