Ms. Jeanne Hovde Schullo MSW

Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...

Body detoxes are becoming a popular fad among society. From celebrities, to the girl next door, everyone seems to raving over this complicated diet. A detox diet relies on a meal plan, or lifestyle change, that would help to remove toxins from your body. Companies are catching on to this trend;...

Cervical cancer is probably one of the most common forms of cancer in young women. Cervical cancer is the cancer of the cervix, which connects the uterus and the vagina. The endocervix is the part of the cervix that is closest to the uterus while the ectocervix is nearer to the vagina. Most cases...

A new musical by the name of "Wonderland" seeks to explore autism via rap and spoken word.WINGS"Wonderland" is a WINGS production. WINGS is nationally recognized as one of the leading performing arts programs for children, and is located at the Lynn Meadows Discovery Center. Their goal is to inspire...

What is Frostbite?Frostbite is basically an injury that is caused due to freezing of the skin as well as its underlying tissues. First of all, the skin starts to turn cold and becomes red, it then starts to get numb and become hard as well as pale. Frostbites commonly occur on the cheeks, toes,...