Shirley Mariah Luark LMHC

Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...

Perhaps the most poorly recognized key health challenge today is trauma. In the developed world, trauma causes monocular blindness. Ocular injury otiology may vary from one urban area to another and therefore needs careful investigation. Any approach for preventing trauma requires familiarity with...

One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

Croup is described as an infection of the upper respiratory tract, involving the trachea and larynx, which causes obstruction in breathing. The trachea and larynx connect the upper portion of the lungs to the mouth. Croup is characterized by a barking cough.Croup is very common in children. Those...

As the name indicates, a blood type diet is based on the blood group developed by Dr. Peter D’Adamo, a naturopathic physician. This diet is based on the theory that by the taking the right kind of food for your blood type, one can have lesser risk of obesity, diseases, and cancers. According to Dr...

Everyone knows Kristen Johnson from her hit role in the 90’s sitcom Third Rock from the Sun which ran from 1996 to 2001. However, some might also know her from her other exploits, like writing the book Guts: The Endless Follies and Tiny Triumphs, where she shares her battle against substance...