Rosemary Wachira?
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Rosemary Wachira, Dietitian-Nutritionist
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Rosemary Wachira

Dietitian-Nutritionist

20 CROSSROADS DR STE 104 OWINGS MILLS MD, 21117

About

Dr. Rosemary Wachira practices Nutritional Medicine in OWINGS MILLS, MD. Dr. Wachira has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.

Provider Details

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Rosemary Wachira's Practice location

20 CROSSROADS DR STE 104 -
OWINGS MILLS, MD 21117
Get Direction
New patients: 443-469-0993
Fax: 410-933-7644

Practice At 4920 Campbell Blvd

4920 Campbell Blvd -
Nottingham, MD 21236
Get Direction
New patients: 410-933-7805

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Nearest Hospitals

SINAI HOSPITAL OF BALTIMOREl

2401 WEST BELVEDERE AVENUE BALTIMORE MD 21215

20 Crossroads Dr, Garrison, MD 21117, USA
Head southeast
135 ft
Turn left toward Crossroads Dr
72 ft
Turn right onto Crossroads Dr
338 ft
Turn left at the 1st cross street onto McDonogh Rd
0.1 mi
Turn right onto Reisterstown Rd
1.2 mi
Turn left to merge onto I-695 E
4.1 mi
Take exit 23A to merge onto I-83 S toward Baltimore
3.6 mi
Take exit 10A-10B for Northern Parkway
0.1 mi
Keep right at the fork, follow signs for Northern Pkwy W
325 ft
Turn right onto W Northern Pkwy
0.7 mi
Turn left onto W Belvedere Ave
299 ft
Turn left
348 ft
Turn left
0.1 mi
Turn left
197 ft
Turn right
479 ft
2401 W Belvedere Ave, Baltimore, MD 21215, USA

NORTHWEST HOSPITAL CENTERl

5401 OLD COURT ROAD RANDALLSTOWN MD 21133

20 Crossroads Dr, Garrison, MD 21117, USA
Head southeast
135 ft
Turn left toward Crossroads Dr
72 ft
Turn right onto Crossroads Dr
338 ft
Turn right at the 1st cross street onto McDonogh Rd
2.0 mi
Turn left to stay on McDonogh Rd
1.7 mi
Continue onto Greens Ln
0.7 mi
At the traffic circle, take the 3rd exit onto Old Ct Rd
0.4 mi
Turn right onto Carlson Ln
495 ft
Turn leftDestination will be on the right
207 ft
8546-8562 Carlson Ln, Windsor Mill, MD 21244, USA

LEVINDALE HEBREW GERIATRIC CENTER AND HOSPITALl

2434 WEST BELVEDERE AVENUE BALTIMORE MD 21215

20 Crossroads Dr, Garrison, MD 21117, USA
Head southeast
135 ft
Turn left toward Crossroads Dr
72 ft
Turn right onto Crossroads Dr
338 ft
Turn left at the 1st cross street onto McDonogh Rd
0.1 mi
Turn right onto Reisterstown Rd
1.2 mi
Turn left to merge onto I-695 E
4.1 mi
Take exit 23A to merge onto I-83 S toward Baltimore
3.6 mi
Take exit 10A-10B for Northern Parkway
0.1 mi
Keep right at the fork, follow signs for Northern Pkwy W
325 ft
Turn right onto W Northern Pkwy
0.7 mi
Turn left onto W Belvedere Ave
0.2 mi
Turn right at Lanier Ave
233 ft
Turn right
49 ft
Turn right
230 ft
Slight leftDestination will be on the left
33 ft
2434 W Belvedere Ave, Baltimore, MD 21215, USA

MEDSTAR FRANKLIN SQUARE MEDICAL CENTERl

9000 FRANKLIN SQUARE DRIVE BALTIMORE MD 21237

Head northeast 357 ft
Turn right 68 ft
Turn left 55 ft
Turn right 285 ft
Turn left onto Campbell Boulevard 2100 ft
Turn right onto Franklin Square Drive 1.9 mi
Turn right 323 ft
Turn left 135 ft
You have arrived at your destination, on the right

JOHNS HOPKINS BAYVIEW MEDICAL CENTERl

4940 EASTERN AVENUE BALTIMORE MD 21224

Head northeast 357 ft
Turn right 68 ft
Turn left 55 ft
Turn right 255 ft
Turn right onto Campbell Boulevard 324 ft
Turn right onto Honeygo Boulevard 2126 ft
Turn right onto White Marsh Boulevard (MD 43) 1330 ft
Take the ramp on the right towards I 95: New York 769 ft
Keep right at the fork towards I 95 South: Baltimore 1210 ft
Merge left onto John F. Kennedy Memorial Highway (I 95) 5.3 mi
Keep right at the fork towards I 895 South: Annapolis 2.7 mi
Take the ramp on the right towards Lombard Street 2253 ft
Go straight onto East Lombard Street 877 ft
Turn right onto Bayview Boulevard 1564 ft
Turn left onto Mason Lord Drive 639 ft
Turn left 262 ft
You have arrived at your destination, on the right

MEDSTAR GOOD SAMARITAN HOSPITALl

5601 LOCH RAVEN BOULEVARD BALTIMORE MD 21239

Head northeast 357 ft
Turn right 68 ft
Turn left 55 ft
Turn right 255 ft
Turn right onto Campbell Boulevard 324 ft
Turn right onto Honeygo Boulevard 2417 ft
Turn left onto White Marsh Boulevard (MD 43) 2.9 mi
Take the ramp towards I 695 West: Towson 3582 ft
Merge left onto Baltimore Beltway (I 695) 1.6 mi
Take the ramp on the right towards MD 41 South 1292 ft
Merge left onto Perring Parkway (MD 41) 2.5 mi
Take the ramp on the right 885 ft
Go straight onto East Northern Parkway 3062 ft
Turn left onto Loch Raven Boulevard (MD 542) 3065 ft
Turn left onto Lochner Road 256 ft
Make a slight left 213 ft
Turn right onto Emergency 129 ft
You have arrived at your destination, on the right