Heather Faye Annis M.S., LPC

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• Eating Fruits and Vegetables for Radiant Skin

  According to a new study, eating more fruits and vegetables is a natural way to have a healthy skin hue. Researchers suggest that the different shades of red and yellow noticed in the skin of white people are based on the number of servings of fruit and vegetables they eat daily. Fruits and...

• The Link Between Melatonin and Lymphoma

  There’s always room for improvement when it comes to the experience and outcomes of cancer treatment. Fortunately, scientists are constantly researching new, better ways to do so. Although standard treatment remains mostly the same for now, the medical community is making great strides in...

• Diabetic Retinopathy

  Diabetic retinopathy is a long-term complication of diabetes that affects the eyes. The World Health Organization (WHO) estimates that diabetic retinopathy is responsible for 4 percent of the 45 million cases of blindness throughout the world. It is caused by a damage to the blood vessels of the...

• Studies Linked Green Tea to Prevent or Delay Alzheimer's Disease

  According to the Alzheimer’s Association 2017, Alzheimer's disease kills more than breast and prostate cancer combined. In fact, it is considered the sixth leading cause of death in the US alone.Studies have shown that every 66 seconds, someone develops this disease. Moreover, 1 in every 3...

• Treatments for Ingrown Hair: Do I Need Surgery?

  Ingrowing hairs are cyst like cavities that trap hair that grows abnormally into the skin instead of growing out of the follicle. They form almost anywhere in the body but are usually seen at sites where hair is removed through shaving, waxing or peeling. Their presence is visually distracting, the...

• Want Pearly Whites? Try These Foods

  Brushing and flossing the teeth regularly helps to maintain a healthy oral cavity. Food also plays a role in keeping the teeth white and bright. Acids present in the food may erode the tooth enamel causing it to erode leading to tooth decay. Certain foods like sugar free gum, sugar free drinks,...