Maryann B. Schaefer PH.D.

Recommended Articles

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Soy Helps to Manage the Symptoms Associated with Menopause

  A new study that has been published in Menopause determined that soy may help women relieve symptoms caused by menopause. Experts suggest that it is still not clear whether or not soy can have beneficial effects on the heart and bones. Researcher Wulf Utian, MD, PhD, ScD, a consultant in women's...

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• Appendectomy Aftercare

  What is an Appendectomy?The appendix is a pouch-like organ situated in the lower right abdomen in the first part of the large intestine. The importance or function that is carried out by this structure is not very clear, hence it is referred to as a "vestigial structure". When the appendix causes...

• The Effect of Laughter on Multiple Sclerosis

  There’s an old cliché: “Laughter is the best medicine.” Researchers studying neurological disorders are discovering that the cliché may not be far from the truth. Staying positive and fighting against depression and anxiety are central to any long-term fight against disease, and those who...

• What To Do When You Get Positive COVID-19 Results

  With the consistent rise of confirmed COVID-19 cases in the United States, it is not impossible that you can also acquire the infection.As per the usual guidelines we see on the television or social media, you've been told to monitor signs and symptoms like colds, runny nose, dry cough, difficulty...