Jennifer E. Geuther LPC

Recommended Articles

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• How to Prevent Obesity

  Obesity has reached a disastrous level in recent times and statistics are increasingly worrying. Recent research has shown that there are more than one billion adults who are believed to be either overweight or obese globally. The same research also shows that about 300 million of these adults are...

• Treatments for Dengue Fever

  Dengue fever is a viral infection transmitted through the Aedes species of mosquitos and is more prevalent in tropical as well as semi-tropical countries. In many cases, the disease appears to halt progress on its own.If the infection progresses beyond two weeks, the fever often escalates to a...

• Restaurants Mislabel Products as Gluten-Free

  Do restaurants falsely advertise “gluten-free” products on their menus? This study in Australia says that they do. Maybe not intentionally, but there are many products on menus that claim they are gluten-free, when they are really unsafe for those who have celiac disease. ...

• Heart Palpitations: What Is It and What Are the Causes?

  Our heart rate is automatically controlled by the autonomic nervous system (ANS) that has two divisions: sympathetic and parasympathetic. The part of the ANS that is responsible for raising a person’s heart rate through the sympathetic plexus is the sympathetic division. The parasympathetic...