Sarah Mchale LPC. M.S., CAADC

Recommended Articles

• Newborn Fever: What to Do?

  What is a newborn fever?According to the American Academy of Pediatrics (AAP), the normal body temperature of a healthy infant is between 97-100.4 degrees Fahrenheit or 36-38 degrees Celsius. You’ll know that your baby has a fever if his or her body temperature rises above 100.4 degrees Fahrenheit...

• 6 Essential Beauty Tips

  Lisa Ginn, MD, a cosmetic dermatologist in Chevy Chase, has a few tips to follow to achieve beauty.Wash your faceNever go to bed without cleaning the face is the first rule to be followed for glowing skin. Morning make up can stretch the pores in the skin and give an aging look to the skin. Using an...

• Lymphoma: The Importance of a Support System & Communication

  Regardless of what’s being said, communication is something that many people struggle with in their personal relationships. Communication requires self-awareness, listening skills, and the ability to empathize and convey thoughts and feelings accurately. When people are diagnosed with chronic...

• Selecting a Fibromyalgia Treatment Team

  A treatment team should be viewed as a partnership in which each member brings unique and  important skills, and expertise. Combined treatment approaches are proven to have more effectiveness in the treatment of fibromyalgia, but it takes time and effort to pull together the right group of people. ...

• How Effective is Laser Hair Removal?

  Unwanted hair is a common cause of distress for both men and women. Many options are available for removing hair, including waxing, shaving, and tweezing. Laser hair removal is a popular cosmetic procedure in which a concentrated beam of light is focused onto the hair follicles and ultimately...

• Motherhood and Rheumatoid Arthritis: Facts and Myths

  Being diagnosed with a lifelong, chronic illness can affect more than just individual life. Being diagnosed at a young age means all long-term decisions must be filtered through new realities. While this is true for anyone, it can be that much more difficult for those that must learn to cope with...