Tina Gomez LMHC

Recommended Articles

• What is Acral Lentiginous Melanoma?

  Acral lentiginous melanoma is a type of melanoma arising on the palms or soles of the feet. Acral lentiginous melanoma is not just a fancy name for melanoma on the fingers, toes, palm, soles of the feet, and under the nails, but it is also a type of melanoma that is the rarest among melanomas,...

• What Should I Drink When Dehydrated?

  When you lose more fluids than you consume, your body becomes dehydrated. The reduction of the ordinary fluid level in the body causes an upset in the body's mineral balance as well. Problems with body salts and sugars can in turn affect vital functions.Two-thirds of a healthy human body is composed...

• Suicide in Nursing is Very Common

  A study published earlier this year, highlighted the fact the medical professionals are at an increased risk of suicide. But even among medical professionals, nurses, particularly female nurses, more than quadruples the suicide rate of other medical professionals and the general population. This has...

• Why Does Junk Food Improve My Mood?

  A study published in Journal of Clinical Investigation, reports how some foods are able to lift out mood when we are sad. Lukas Van Oudenhove, MD, PhD, at the University of Leuven in Belgium, the lead researcher of the study, noted that most of these comfort foods contain a substantial amount of...

• What to Expect After Gallbladder Surgery

  The Gallbladder is a small, pear-shaped organ that is located below the liver. It is found on the right side of the abdomen. Its primary function is to take and store the fluid that is released from the liver to help in digestion (bile). The surgical procedure that is used to extract a damaged...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...