Tracy Odom

Chiropractors use practical spinal manipulation and other treatment alternatives, the presumption being that correct alignment of the musculoskeletal structure of your body, especially the spine, will allow your body to get well on its own without medication or surgery. Manipulation is applied to...

Pollen grains from flowers are the main cause for spring allergies. When pollen enters an individual's nasal cavities, particularly in those who are allergic to them, it stimulates the immune system to react in an allergic response. Antibodies produced by the immune system start attacking the...

No, they are not names of mythical characters from a fantasy novel. Far from it, really! As charming as their names sound, "pink puffer" is not the furry little pink creature that you are tempted to imagine nor is the "blue bloater" a big and friendly blue giant. What do these terms mean exactly?To...

Fibromyalgia affects millions of people around the world, and the health condition is poorly understood by many. There is no best way to treat fibromyalgia pain, sleep problem and fatigue. However, most experts recommended different approaches such as physical therapy, medication and lifestyle...

Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...

What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...