Lawrence Michael Quinn MA, LPC, NCC

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• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• How to Prepare for a Laminectomy

  Laminectomy is a procedure where a surgeon removes a part or more parts of your vertebrae or any ligaments on your spinal cord that exert pressure on the nerves. Laminectomy is said to be the most common back surgery performed for disability and pain. The following are some expectations before,...

• Research Gives Muscular Dystrophy Patients New Hope

  Regardless of the person’s age, sex, or where they are from, being told that they have a progressive disease like muscular dystrophy is devastating.  It means learning to live with a disease that makes muscles waste away.  For many, one of the coping mechanisms they turn to is to learn as much...

• What Is Blue Balls and How to Get Rid of It

  "Blue balls" is one of the most common health issues seen among young men who indulge in heavy sexual activities. It is the most uncomfortable situation for a man who tries to find immediate relief."Blue balls" as it is called is one of the slang terms used for vasocongestion in the testicles. It is...

• Multiple Sclerosis: How it Feels to Live with a Progressive Disease

  When spring kicks in, you might be hyper-aware now of everything you've done, good and bad, since last year at this time.  Maybe you're mulling over what you haven't achieved, or the weight you didn't lose that you promised as a New Years's resolution. Instead of being happy, you are sad with a...

• Pregnancy, Sleep Disorders and Fetus Health

  For ideal health, it is necessary to have long hours of sound sleep. We all know the refreshing effects that sleep has on us, yet sometimes in life, we are deprived of this essential daily revitalization. The reasons could be various health problems like, anxiety, hormonal changes, or sleep apnea....