Carol A. Thomas LPC

Recommended Articles

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

• MSG: Separating Fact from Fiction

  What is monosodium glutamate?Monosodium glutamate or MSG is a food additive. MSG is a salt of glutamic acid, which is an abundant amino acid in nature. The human body produces glutamate, so it is a non-essential amino acid that has a number of functions in the body. Glutamate gives a unique taste...

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• Treatment for Kidney Stones

  Kidney stones also called nephrolithiasis refers to ball-like structure that form in the urinary system of your body. These stones form as a result of solidifying of acidic salts and minerals filtered from the blood by the kidney. Once these crystals form they move down from the kidney into the...

• What are the Different Types of Inhalers Used to Treat Asthma?

  Managing medication and using inhalers have become integral parts of the asthma care routine. An inhaler allows you the freedom of carrying minute doses of medication for use in emergencies wherever you may go. It’s a huge relief knowing that help is immediately at hand in your trouser pocket. Not...

• Multitasking Can Help Meet Emotional Needs

  Most of us do multitasking on a daily basis just out of habit and also because it makes us feel good, say results from a study. It is a well known fact that multitasking is less productive and affects the performance of a person. The feel-good factor of the multitasking may be the reason why we tend...