Lauren Keith Ingram N.P.

Recommended Articles

• Health Benefits of Echinacea

  What is echinacea?As one of the most powerful herbs, Echinacea has been widely used for a variety of reasons. From the plant's roots to its petals, it is said to hold all kinds of nutrients that are beneficial for the human body.Echinacea has been traditionally used as a Native American remedy for...

• Rheumatoid Arthritis's Impact on the Lungs and How to Protect Them

  Rheumatoid arthritis’s causes are poorly understood by the medical community, but that doesn’t mean that patients shouldn’t be proactive in managing their RA and working to prevent flares.Patients with RA should also be aware that it does not just affect their bones and joints. This autoimmune...

• Celiac Disease: Looking Beyond the Gluten-Free Diet

  Once diagnosed with celiac, switching to a gluten-free diet is the best option. A gluten-free diet is supposed to reverse the damages caused by gluten exposure, but perhaps, not all of them. For some, specific symptoms continue to persist long after they have given up their favorite breakfast cereal...

• Holistic Treatment for Sinusitis

  Holistic Treatment for SinusitisHolistic treatments are natural remedies that are available for treating certain medical problems. There are quite a number of natural treatment options that are known to help ease a sinus infection. Such treatments include the following:      1. Apple Cider...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• What to Expect During the Second Trimester of Pregnancy

  When a woman gets pregnant, there are numerous physical changes that occur in her body. These changes are essential to support fetal development and prepare the body for labor.Most women consider the second trimester as the easiest months during pregnancy. This is their favorite time of their...