Lenorris Rainey

Recommended Articles

• Health Benefits of Bitter Melon

  What is bitter melon?Bitter melon (Momordica charantia), also called as bitter gourd or wild cucumber is a type of plant that belongs to the family Cucurbitaceae. It grows as a vine with a characteristic oblong-shaped, ridged, and warty appearance of its fruit. Bitter melon usually thrives in both...

• Can My Period Be the Cause of My Anemia?

  Anemia is sometimes more commonly referred to as low iron because its root cause is less iron being produced by the body. There are staggering numbers of people increasing in the world every year who are under the torment of this notorious disease. The basic dysfunction starts within the red blood...

• What is Turf Toe?

  Turf toe refers to the painful injury to the big toe, and is very common in athletes in field sports, such as  football, baseball, and soccer. This injury is common in activities that occur on grass or artificial turf. It can affect any other person who is involved in activities that extend the toe...

• Ways to Prevent Head Lice

  A head louse is a minute, tiny, wingless insect living in the child’s hair. Head lice depend on human blood drawn from the skin for survival. They usually affect kids and can be bothersome, itchy, and hard to treat. Head lice are not deadly. Usually, lice infestations are preventable and do not...

• Five Skincare Tips to Prevent Acne

  Acne can be irritating, uncomfortable, and annoying to treat. They make your skin look ugly and can really be devastating. However, with proper management and treatment, you can completely eliminate them. The following helpful skin care tips will prevent acne:Wash dailyWashing your face frequently...

• All About Vitamin B5 and Why We Need It

  What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...