Michael Richard Nelson

Recommended Articles

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Is Dengue Fever Just Another Flu?

  Dengue fever is a mosquito-borne illness in humans that usually occurs in most tropical areas of the world. Dengue fever is also known as the “breakbone fever” or “dandy fever” because of the severe joint and muscle pain experienced by the people who were infected with the virus. The same...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• A True Calling: Two-Time Cancer Survivor Sets Her Sights on Nursing

  Although she has only been a nurse for a short time, Michelle McGovern’s life experience with cancer have given her a unique backbone for bedside care.  There were only two things Michelle McGovern needed to do—just two little things.The first was she write a book to let her son and daughter...

• What Are Taste Buds?

  IntroductionHave you ever wondered why a particular type of food tastes so good? Your taste buds let you recognize different food flavors such as the saltiness of chips and the sweetness of candies or doughnuts. According to ancient Greek view, that there are seven basic tastes, which consist of...

• What are the Treatment Options for Polycystic Ovary Syndrome?

  Polycystic ovary syndrome, or PCOS, is a hormonal disorder in women that may cause menstrual problems and issues with pregnancy. It is caused by imbalance of reproductive hormones which create problems in the ovaries. As a part of healthy menstrual cycle each month the ovaries release an egg.  With...