Deb Berghuis PHD, LPC

Recommended Articles

• Everything You Need to Know About the Zika Virus

  What is Zika virus?Zika virus (Flavivirus) isn`t a new virus, initially, it was found in Uganda and called after the place where the virus was first detected- Zika forest (1947). It is a mosquito-borne virus, which is transmitted from a particular species of infected insects (Aedes), the aggressive...

• What is Mold Allergy?

  Mold is a type of fungus that can cause severe allergic responses when the spores are inhaled. The fungi feeds on dead and decayed organic matter. They grow rapidly and produce small spores that spread through the wind. Molds are often found in cool and damp places, like basements, rotting leaves,...

• What Are Cold Sores?

  Cold sores are small, painful blisters that form on the lips or skin around the nose, mouth, or chin. Also called as herpes labialis and fever blisters, cold sores are caused by a herpes simplex virus (HSV) infection. It usually begins in childhood or young adulthood and continues to persist...

• Severe Stress and Depression May Cause Gum Disease

  According to a review published in the Journal of Periodontology, studies show a strong link between stress and gum disease. About 57% of the studies conducted displayed an accurate association between gum disease and stress-related symptoms, including distress, anxiety, depression, and...

• Reasons Why You Would Need Laser Eye Surgery

  Fast on the heels of FDA approval, the passage of nearly two decades has seen Lasik eye surgery (laser in situ keratomileusis), assuming the number one spot in elective surgical procedures opted by the American public. Lasik has redefined eye care by surgically reshaping the cornea of the eye in...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...