Wendy Romig, DCN, MS, CNS, Dietitian-Nutritionist
We verify the medical license of each FindaTopDoc Verified Doctor to ensure that their license is active and they are in good medical standing.

Wendy Romig, DCN, MS, CNS

Dietitian-Nutritionist

33 W King St 317 Malvern PA, 19355
Write A Review

About

Dr. Wendy Romig, Doctor of Clinical Nutrition, is Founder and Clinical Director of Sage Integrative Health. Sage Integrative Health is a compassionate, results-driven functional nutrition and herbal medicine practice with the focus on uncovering the root cause of of health concerns. Dr. Romig specializes in offering nutritional interventions, herbal protocols and lifestyle modifications to help patients improve their overall quality of life while working to bring their bodies back into balance. 

Education and Training

Maryland Univ of Integr Health DCN 2019

MARYLAND UNIVERSITY OF INTEGRATIVE HEALTH Master of Science in Nutrition and Integrative Health 2014

JOHNS HOPKINS UNIVERSITY, Baltimore, Maryland Master of Business Administration; Concentration: Marketing 2000

Board Certification

Certified Nutrition Specialist (2015)

Provider Details

FemaleEnglish
Wendy Romig, DCN, MS, CNS
Wendy Romig, DCN, MS, CNS's Expert Contributions
  • Sedentary Lifestyle and Inflammation - Get Moving

    Whether children, adults or senior citizens, physical activity and movement are critical for health and well-being. Despite the endless amounts of research and evidence showing the benefits of movement, a large percentage of the US population still falls short of the recommended level of exercise in...

  • Is Your Digestion Working Optimally?

    Digestion is one of the most critical functions in the body when it comes to our overall health. From the moment food enters our mouth, until the time that it is either absorbed or excreted, vital biochemical processes are taking place enabling us to receive essential nutrients required for life....

  • How Can I Gain Weight and Keep it? Where do I start?

    Gaining weight with a high metabolism can be challenging without throwing other systems out of balance. Best to work with a nutritionist to gain weight in a healthy way. Feel free to contact our office at 800-242-3108. READ MORE

  • Niacin flush after months of no reactions?

    There are likely other systems that have been thrown out of balance since taking it daily without symptoms. Best to consult a doctor or nutritionist to uncover underlying imbalances. Feel free to contact our office at 800-242-3108. READ MORE

  • I feel very sick while im water fasting

    Water fasting can be very hard on the body as it releases stored toxins into the system and also can affect blood sugar levels. If this is a regular part of your religious rituals, best to consult with a nutritionist to discuss safe options for your body. Feel free to contact our team at 800-242-3108. READ MORE

  • Can you fix obesity with only diet changes?

    Yes, nutrition is one of the key factors in obesity. But it's not just the foods but the timing and proportion of the foods eaten that matters. We have a 6-month weight loss program through our clinic. Feel free to contact us at 800-242-3108. READ MORE

  • keto acv gummies

    ACV gummies can be an option for stimulating stomach acid but with all gummy forms of supplements, you are adding a lot of preservatives, artificial sweeteners and other fillers into your body. You may also consider digestive bitters herbal compounds found at your health food store. READ MORE

  • Did I overdo it on selenium?

    Yes, you can definitely overdo selenium. Selenium is a trace mineral that your body only needs in very small quantities. If you have a thyroid condition, best to stick with food-grade interventions like brazil nuts and small amounts of iodized salt unless you are under the care of a practitioner. READ MORE

  • Can I eat meat during the third trimester?

    There are no contraindications to eating meat during pregnancy as long as your body tolerates meat. It can be a good source of iron and protein during those critical months. READ MORE

Areas of expertise and specialization

Gut DisordersHormonal ImbalancesInflammatory ConditionsAdrenal Imbalances

Faculty Titles & Positions

  • Founder | Doctor of Clinical Nutrition | Clinical Director SAGE INTEGRATIVE HEALTH CENTER, Philadelphia, PA 2011 - Present
  • Public Speaker 2012 - Present

Professional Memberships

  • American Nutrition Association  

Treatments

  • -nutritional interventions-herbal medicine-lifestyle modifications-functional testing (organic acid test, DUTCH test, stool testing, etc.)

Wendy Romig, DCN, MS, CNS's Practice location

Sage Integrative Health Center - Founder & Clinical Director

33 W King St 317 -
Malvern, PA 19355
Get Direction
New patients: 215-839-3950

Wendy Romig, DCN, MS, CNS's reviews

(0)
Write Review

Recommended Articles

  • Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

    What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

  • Vegetables with Protein

    IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

  • How to Gain Weight in a Healthy Way?

    One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

  • All About Vitamin B5 and Why We Need It

    What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...

  • Superfoods: Are They Healthy

    According to nutrition experts, superfood is a coined marketing term used to refer to miracle foods that can help cure a variety of ailments due to their overall nutrient density (1). This marketing term is specifically used to sell products and food trends (2). But are these superfoods really...

  • Health Benefits of Polyphenols

    What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...