Wendy Romig, DCN, MS, CNS
Dietitian-Nutritionist
33 W King St 317 Malvern PA, 19355About
Dr. Wendy Romig, Doctor of Clinical Nutrition, is Founder and Clinical Director of Sage Integrative Health. Sage Integrative Health is a compassionate, results-driven functional nutrition and herbal medicine practice with the focus on uncovering the root cause of of health concerns. Dr. Romig specializes in offering nutritional interventions, herbal protocols and lifestyle modifications to help patients improve their overall quality of life while working to bring their bodies back into balance.
Education and Training
Maryland Univ of Integr Health DCN 2019
MARYLAND UNIVERSITY OF INTEGRATIVE HEALTH Master of Science in Nutrition and Integrative Health 2014
JOHNS HOPKINS UNIVERSITY, Baltimore, Maryland Master of Business Administration; Concentration: Marketing 2000
Board Certification
Certified Nutrition Specialist (2015)
Provider Details
Wendy Romig, DCN, MS, CNS's Expert Contributions
Sedentary Lifestyle and Inflammation - Get Moving
Whether children, adults or senior citizens, physical activity and movement are critical for health and well-being. Despite the endless amounts of research and evidence showing the benefits of movement, a large percentage of the US population still falls short of the recommended level of exercise in...
Is Your Digestion Working Optimally?
Digestion is one of the most critical functions in the body when it comes to our overall health. From the moment food enters our mouth, until the time that it is either absorbed or excreted, vital biochemical processes are taking place enabling us to receive essential nutrients required for life....
How Can I Gain Weight and Keep it? Where do I start?
Gaining weight with a high metabolism can be challenging without throwing other systems out of balance. Best to work with a nutritionist to gain weight in a healthy way. Feel free to contact our office at 800-242-3108. READ MORE
Niacin flush after months of no reactions?
There are likely other systems that have been thrown out of balance since taking it daily without symptoms. Best to consult a doctor or nutritionist to uncover underlying imbalances. Feel free to contact our office at 800-242-3108. READ MORE
I feel very sick while im water fasting
Water fasting can be very hard on the body as it releases stored toxins into the system and also can affect blood sugar levels. If this is a regular part of your religious rituals, best to consult with a nutritionist to discuss safe options for your body. Feel free to contact our team at 800-242-3108. READ MORE
Can you fix obesity with only diet changes?
Yes, nutrition is one of the key factors in obesity. But it's not just the foods but the timing and proportion of the foods eaten that matters. We have a 6-month weight loss program through our clinic. Feel free to contact us at 800-242-3108. READ MORE
keto acv gummies
ACV gummies can be an option for stimulating stomach acid but with all gummy forms of supplements, you are adding a lot of preservatives, artificial sweeteners and other fillers into your body. You may also consider digestive bitters herbal compounds found at your health food store. READ MORE
Did I overdo it on selenium?
Yes, you can definitely overdo selenium. Selenium is a trace mineral that your body only needs in very small quantities. If you have a thyroid condition, best to stick with food-grade interventions like brazil nuts and small amounts of iodized salt unless you are under the care of a practitioner. READ MORE
Can I eat meat during the third trimester?
There are no contraindications to eating meat during pregnancy as long as your body tolerates meat. It can be a good source of iron and protein during those critical months. READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Founder | Doctor of Clinical Nutrition | Clinical Director SAGE INTEGRATIVE HEALTH CENTER, Philadelphia, PA 2011 - Present
- Public Speaker 2012 - Present
Professional Memberships
- American Nutrition Association
Treatments
- -nutritional interventions-herbal medicine-lifestyle modifications-functional testing (organic acid test, DUTCH test, stool testing, etc.)
Wendy Romig, DCN, MS, CNS's Practice location
Wendy Romig, DCN, MS, CNS's reviews
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