Donna O'brien LMHC

What is Osteoporosis?Osteoporosis is a condition that causes weak and brittle bones and may affect a person's quality of life. The weak bones tend to break easily, and with mild stress can result in a fracture. This condition often blooms when the body doesn't create new bone at the same speed as...

Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...

Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

For the normal functioning of our bodies, most of what we eat is broken down during digestion into glucose. Glucose is sugar that is the source of energy for our cells and organs. Glucose is transported throughout the body via the bloodstream. Insulin is a hormone that is secreted by the pancreas,...

Kidney Stones: Is There Something Wrong With My Kidneys?When crystal-like structures form in the kidney are referred to as kidney stones. Kidney stones are mostly known to occur in people aged from the age of 30-60 years. Most of these people are men. According to research, around 15% of people in...

What is eyestrain?Eyestrain is a common medical condition characterized by an overuse of the eyes, like when driving a long distance, reading for a couple of hours, or using the computer. Staring at the computer screen for a long period of time will increase discomfort in your eyes.Eyestrain is not...