Valerie Starr MA, LCMHC

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• Everything You Need to Know About Immunotherapy

  Immunotherapy is the process by which certain biological methods are employed to strengthen the immune system. Mostly, it is used for patients with cancer to help them prevent or beat the disease. The immune system is composed of white blood cells which work in connection with the lymph system to...

• Anemia: Get the Facts

  Our body has three types of blood cells: white blood cells, red blood cells, and platelets. White blood cells (WBCs) or leukocytes are the type of cells that fights off infections in our body. The platelets work by helping our blood clot, and the red blood cells (RBCs) are the ones responsible for...

• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...

• Studies Linked Green Tea to Prevent or Delay Alzheimer's Disease

  According to the Alzheimer’s Association 2017, Alzheimer's disease kills more than breast and prostate cancer combined. In fact, it is considered the sixth leading cause of death in the US alone.Studies have shown that every 66 seconds, someone develops this disease. Moreover, 1 in every 3...

• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...

• Top Uses of Finasteride

  Finasteride is an oral prescription medication in the form of film-coated tablets. It is available as a generic drug and under the brand names Propecia and Proscar. Although generic drugs are cheaper than brand-name drugs, their availability may be limited when it comes to their form or strength...