Vicki L Nelson BSW

Recommended Articles

• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

• Strep Throat: 5 Fixes For A Sore Throat

  Strep Throat: 5 Fixes for Sore ThroatWhen we talk about strep throat we are referring to an infection that attacks the throat. As a result it causes adverse effects and symptoms which can not only be disturbing, but also painful. Once a person has strep throat it takes a short amount of time before...

• Everything You Need to Know About Spectazole

  Spectazole cream is a well-known medicated cream used to treat fungal infections of the skin. It is an effective antifungal agent that kills fungi by hampering its cell membrane and causing it to die. Spectazole is also known by its generic name econazole nitrate. Spectazole is helpful in treating a...

• How can I get Healthy Skin?

  It goes without saying that the skin needs an adequate amount of nutrients to keep it healthy. Experts are of the opinion that beauty of the skin comes out from what is applied outside and what is taken inside.For a healthy diet, including lots of vegetables and fruits in the diet is good for the...

• What is Post Partum Depression?

  Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...

• What Is Orthopnea?

  OrthopneaOrthopnea is a condition that causes breathing difficulties when an individual is lying down. It usually happens at night when the person is going to sleep. People with orthopnea usually experience tightness in the chest and being oxygen-deficit. The shortness of breath is due to lying down...