Patrick Harry Kelly MA, LPC

Recommended Articles

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Holistic Treatment for Ear Infections

  The usual management of ear infections is to wait and watch for a few days to see if the infection is resolving on its own. If the infections do not seem to disappear, then antibiotics will be started. Antibiotics should be taken as it is instructed by your doctor to avoid the development of...

• Does Diabetes Increase My Risk of Developing Kidney Stones?

  Kidney stones are ball-like structures that form in the kidney and other organs in the urinary system of a person. Kidney stones form as a result of accumulation of very toxic and acidic materials filtered from the blood by the kidney. Kidney stones also result from different infections in the body,...

• What is a Low Glycemic Index Diet?

  What is a low glycemic diet?Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials.Glycemic index Glycemic index is the list which classifies...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• What Is Asthma: Get the Facts

  Asthma is a lung condition where the lung bronchioles constrict and get filled with mucus, narrowing the passage for air to pass through. It is a non-curable condition. However, the symptoms can be suppressed with proper medication, exercise (as prescribed by the doctor, or else, doing inappropriate...