Sheniquica Williams LGPC

Recommended Articles

• The Best Ways to Discuss Diagnosis

  Every woman handles the early days after her breast cancer diagnosis and prognosis a little differently. Some women want to rush out and tell the world. For these women, just telling anyone makes the load seem a little lighter. Somehow when they share their troubles, it almost feels as though the...

• Tips for Nurses Working the Night Shift

  Newly graduated nurses are often assigned what some might consider the less than desirable shift known as the night shift.  For nurses who do not work in Labor and Delivery, where babies make their own schedules, or in the ER where everything from a sore throat to a heart attack is treated in fast...

• 5 Ways to Prevent Ingrown Hairs

  It is important to realize that hair ingrowth is not a disease looking for a cure; rather, it is a condition that can be prevented if we dutifully stick to natural DIY remedies in the cozy comfort of our bedroom or boudoir. Perhaps the glaring exceptions would be vaginal or scrotal ingrowths that...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Risks of Immunotherapy

  If you are undergoing immunotherapy, there are things that will be unseen, missed, or ignored that could lead to undesirable reactions or results. These reactions will range from allergic reactions to the therapy being continually rejected by your body.However, doctors have after years of research...

• New Research Shows a Link Between Chronic Illness and Attempted Suicide in Young People

  Both Crohn’s disease and ulcerative colitis can trigger life-threatening complications that may require surgical intervention. According to Statistics Canada, suicide is a major cause of impulsive and preventable death. It is one of the leading causes of death among individuals of all ages and it...