Allen Silberman ED.D., LPC

Recommended Articles

• Are Chemical Peels Good for Your Skin?

  Chemical peeling, which is the process of peeling off the upper layers of the skin, are chemical solutions used to improve the appearance of skin. The solutions help the skin to peel off and allow for a smoother and healthier looking skin. Chemical peels are normally used on the face to reduce...

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• What Is IBS with Diarrhea (IBS-D)?

  If you are suffering from IBS-D, you may experience belly pain that is usually associated with irritable bowel syndrome (IBS) and you will be forced to make several trips to the bathroom. The letter "D" stands for "diarrhea".General CausesThere is no actual cause of IBS-D. However, the following are...

• What Is Gout?

  Arthritis is an umbrella term used for any joint disease in the human body. There are close to two hundred types of diseases that affect the bones and the tissues around the joints. This is one of the reasons why your doctor may run several tests before effectively diagnosing gout.Gout is another...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Everything You Need to Know About Dental Bridges

  We often do not realize this, but our bodies are perfectly designed machines. Our jaws, for example, and the alignment of our teeth are designed perfectly for biting and chewing. Any change in the natural order could result in unfavorable consequences. Losing teeth is one such change that has less...