Jennifer Lehr

Recommended Articles

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Crohn's Disease and Diet: What Works

  Once diagnosed with Crohn’s disease, maintaining the best diet is no longer as simple as cutting fried foods and loading up on greens. A balanced diet for someone with Crohn’s disease might include large amounts of what others would consider unhealthy food, since inflammation along the...

• How to Treat Sun Poisoning

  Sun poisoning refers to a severe form of sunburn that affects about 50% of people between the ages of 20 and 30. In this condition, over exposure to ultra violet radiations cause inflammation of the skin. Sun poisoning can result in permanent damage if not treated. Overexposure to the sun’s...

• What Are Antihypertensive Drugs?

  IntroductionMedications that help treat hypertension are called antihypertensive drugs, which are divided into different categories. These medications work differently with different side effects. Because there are many antihypertensive drugs available, finding the best medication and treatment plan...

• What are the Causes and Treatment for Nosebleeds?

  Nosebleed refers to the loss of blood from the tissues that line the nasal cavity. Nosebleeds are very common, and are categorized based on the part of the nose from where the loss of blood occurs. There are two types of nosebleeds:...

• Why am I so Sleepy During the Daytime?

  Not sleeping enough can have serious consequences. Similarly, excessive sleepiness, especially in the morning, is not considered normal or healthy for anybody. Sleepiness is becoming a common problem in the country, with more than 20% of people suffering from it. When sleep affects the daily routine...