Patricia Sheppard asbury FNP

Recommended Articles

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• How Healthcare Affects Lupus Patients Who Wish to Live Abroad

  Lupus is one of those “invisible illnesses” that causes most of its damage internally. There are external signs at times, however, the external damage is only a fraction of what is really going on inside the body. People with lupus experience different conditions, and it’s never the same as...

• What Are the Types of Physical Therapy?

  There are several specialties of physical therapy. Although it’s a well-known field by many professionals, it’s usually overlooked by the public. Below are some of the common types of physical therapies:Orthopedic Physical TherapyPhysical therapists diagnose and treat musculoskeletal disorders....

• What Is the Purpose of the Hormone Prolactin?

  What is prolactin?Prolactin or luteotropic hormone (LTH) is a peptide hormone, which promotes milk secretion in female mammals. This hormone also plays a significant role in pancreatic development, immune system regulation, and metabolism. When women become pregnant, their prolactin levels increase...

• What induces GERD?

  Gastroesophageal reflux disease (GERD) is a condition that causes acid to rise from the stomach, back into the esophagus. The acidic content irritates the lining of the esophagus, resulting in heartburn and other symptoms associated with GERD. This condition is not specific for one type of...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...