Zachary Thomas Zender MA, LPC

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• What is Prediabetes?

  Prediabetes is a condition characterized by glucose levels that are high, but not as high as in the case of Type 2 diabetes. In most cases, there are no specific symptoms, and the condition remains undiagnosed for a long time. Prediabetes is also known as impaired glucose tolerance or impaired...

• Everything You Need to Know About Carpal Tunnel Surgery

  Carpal tunnel surgery is a medical procedure that is done to treat a condition known as carpal tunnel syndrome. Carpal tunnel syndrome is a condition where a ligament known as the transverse carpal ligament lies over the median nerve, putting pressure on it. The condition causes numbness, weakness,...

• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• Balsamic Glazed Chicken and Potatoes Recipe

  Chicken: The most commonly raised and eaten poultry in the world. When it comes to raising chicken for consumption, there are many different environments your chicken can come from. Many large chains and companies, like Whole Foods Market, are progressing from providing a fast-growing chicken to a...

• Understanding Psychotherapy

  Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

• Celiac Disease: A Promising Horizon for the Future

  Having to live with a condition that has no cure often leads to patients feeling hopeless and depressed about their current situation. Hence, it often worsens the onset of the disease and impact on their health due to a negative mind set. One of these diseases is celiac disease, a disorder that has...