Viki Kelchner ED.S., LPC, LPCS

Recommended Articles

• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...

• Natural Ways in Managing Epilepsy

  The standard treatment for epilepsy is anti-seizure medications. Almost everyone with epilepsy can be successfully treated with these medications. However, no matter how high the success rate is, these drugs do not work for everyone. Natural treatments such as herbs and vitamins are available...

• Brown Rice Syrup Can Increase Your Risk for Different Medical Conditions

  Organic brown rice syrup may increase the risk of heart disease and cancer due to the increase of arsenic in the body, according to researchers. Brown rice syrup is a very popular sweetener for many individual's who must eat gluten free. Adding this syrup to any food or beverage may increase levels...

• Amazing Health Benefits of Pumpkin

  Today, pumpkin is used in a variety of ways to flavor coffees, soups, rice, and deserts and even made into smoothies and slurpies. It is widely known for its wide ranging health benefits as it contains more antioxidants than most foods and also packs more nutrition per serving, thereby providing you...

• Multiple Sclerosis: Is Therapy Right for Me?

  The different therapies and medications available may not work in the same way in different patients. Hence, it is very advisable that you consult your doctor so you can take the medicine that is right for you. Prescribed medications can help you control and manage the symptoms of the disease, and...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...