Lilarie Reulet M.A., C.A.P.

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• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• What Is the GOLO Diet

  The GOLO diet is meant to help a person maintain their insulin levels to lose weight and increase their metabolic rate. Because of a higher metabolic rate, it also helps them increase their energy levels. Although, this diet does not work for everybody. To see if this diet works for you, here is an...

• Study Plans to Reduce the Number of Veterans Who Develop Alzheimer’s

  War can destroy cities, cultures, and more… but one of the longest lasting impacts that war often has is on those who fight in the war.  Following a war, veterans are often left with a huge transition to make, as they attempt to assimilate into society following deployment.  One of the greatest...

• Samantha Irby Laughs Because She Refuses to Cry

  Inflammatory bowel diseases such as Crohn's and Colitis affect over 1.6 million Americans and nearly 100,000 more people are diagnosed with IBD each year. Like many other diseases, IBD does not discriminate based on age or gender. It is commonly seen that younger adults are more like to be diagnosed...

• Can Chemotherapy Cause Death?

  Chemotherapy is one of the medical treatment procedures used in dealing with tumors. It uses chemicals to fight off the cancer cells. Unfortunately these chemicals also affect other body cells and tissues. If they are not checked, severe complications might occur.But can chemotherapy really be...

• Low-Dose Aspirin May Cut Ovarian Cancer Risk

  Aspirin, a nonsteroidal anti-inflammatory drug, can help with many health problems. It can reduce fever, ease pain, and even prevent a heart attack or stroke. For some time now researchers have looked into the connection between aspirin and cancer prevention. ...