Erin Salerno

Don’t be worried if the doctor suggests you undergo a colonoscopy. Although you might think of it as an awful procedure, it is not. Chances are you won't remember it, since you probably won't be awake. A colonoscopy is a test used by the doctor to examine the inside of the large intestines for...

Ingrown hairs are a problem worsened by improper shaving techniques, excessive dehydration of the skin because of lowered fluid intake, and the habit of wearing close-fitting clothes. When hair removal becomes the primary trigger for this condition, it pays to regulate one’s habits to avoid...

A recent study has shown that young women may benefit by having fatty fish, as it provides protection against heart disease and stroke. According to researcher Marin Strom, PhD, Statens Serum Institut in Copenhagen, Denmark, even a modest intake of fishes that provide omega-3 fatty acids provide...

Dermal FillersDermal fillers are used to improve the appearance of scars that have recessed. Common substances that are used as fillers and injected into the scars include collagen, hyaluronic acid, and fat. However, in order to maintain this look, you need to have injections repeatedly unless you...

Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

What are plantains?When we talk about fruits, it often becomes easy to understand which fruit is which just by looking at it. However, this would not be the case when talking about plantains.When you glance at it for the first time, it can be easily confused with bananas. Aside from being a close...