Natalie Ann Dudek

Recommended Articles

• 6 Essential Beauty Tips

  Lisa Ginn, MD, a cosmetic dermatologist in Chevy Chase, has a few tips to follow to achieve beauty.Wash your faceNever go to bed without cleaning the face is the first rule to be followed for glowing skin. Morning make up can stretch the pores in the skin and give an aging look to the skin. Using an...

• The Solution for Nurse Retention

  In the midst of a massive nursing exodus happening in several locations such as the UK, Canada, and some states of the US, the tools to improve and optimize nurse retention become paramount for providing patients with the best healthcare possible. This is the objective that Sharon Cox, RN, MSN, and...

• Lupus Couldn't Stop Woman from 7-Month Hike

  Stacey Kozel took a 2,190 mile hike on the Appalachian Trail. In this hike, she passed through 14 states, rugged terrain, and five national parks. “Iron Will” was the name her fellow hikers referred to when mentioning her.It was about three years ago that she was in a wheelchair. At 41, Kozel...

• New Research Shows Many Adults with Autism Are Unemployed

  Many families with young adults on the spectrum describe the transition from adolescence to young adulthood as being a lot like learning to fly. Transition into adulthood is a critical period of development and milestones. A healthy transition can set the state for positive outcomes and advantages...

• Why Should We Eat Organic Food?

  Foods are labelled organic based on the farming practices that focus on the conservation of soil and water. Thus, organic food materials are grown without using artificial chemicals, pesticides, and weed killers. In this farming method, pests are killed using natural products, like plant oils, bugs,...

• How Can I Manage Tendinitis?

  How Can I Manage Tendinitis?Tendinitis, the inflammation of the tendon, can cause acute pain and tenderness just outside the affected joints.  It commonly affects shoulders, elbows, wrists, and heels. The affected region may have stiffness that restricts movement. It is also characterized by mild...