Elissa Haux MA

Recommended Articles

• Puffy Eyes? You Can Fix That

  Eye bags, puffiness, dark shadows, and circles under the eyes are common concerns among women, according to many dermatologists and plastic surgeons. Even after eight hours of good quality sleep, eye bags may make you look exhausted. Valerie Goldburt, MD, PhD, a clinical assistant professor of...

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• Couple Raises Twins with Cystic Fibrosis

  There’s a lot for parents to process and prepare for when they have a baby on the way. To find out that twins are coming monumentally adds to the planning necessary for their arrival. For parents to know they’ll be caring for children with a debilitating genetic disease is even more pressure...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Hydrocephalus: What Is It?

  Hydrocephalus is a condition where there is too much cerebrospinal fluid in the head. It comes from the Greek words “hydro”, which means water, and “cephalus”, which means head. It is a component of several congenital health problems, but may be caused by head injuries, too. In some cases,...

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...