Sandra Lee Kakacek MS ED; LCPC

What are Allergies?An allergy can be defined as a hypersensitive response of the immune system to certain substances that come in contact with the body or enter the body. For example, pollen, any food substance, or venom may cause allergic reactions. The substance that is known to cause an allergy...

Summer means a lot of fun yet a lot of sun. For families with kids, summer is always the best time to go on trips and vacations. But for people with lupus, summer can mean more pain and discomfort. Fortunately, you can keep lupus at bay while traveling. Enjoying summer with lupus is entirely within...

Anyone with rheumatoid arthritis knows what it is like to have pain that can only be managed, not defeated. Painkiller drugs only go so far in dealing with the pain, and can have unfortunate side effects. Plus, they are not cheap. Tylenol does not cut it.Ever since humanity has felt pain, there have...

Breast cancer is reputed as the most invasive form of cancer  that is dominant in women and comes as the second leading cause of cancerous death in women, only to lung cancer. The menacing cancer is widely demonstrated by its presence in women, with around 272,710 new diagnoses expected in 2017 and...

Clearly, contamination and pollution have become a part of our everyday lives. Whether it is the contamination of air, water, or food, to a large extent it is all inevitable. This contamination of everyday substances gives rise to various illnesses that sometimes can culminate into a more serious...

What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...