Jessica Owens PCC

Recommended Articles

• Jon Stewart Discusses his Son's Battle with Celiac Disease

  Famous comedian and celebrity Jon Stewart has opened up about his son’s personal battle with celiac disease in 2014, sitting down with Jennifer Esposito to discuss her memoir Jennifer's Way. For those who have this disease, the effects of it on day to day life is real. This disease can leave...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Maca Root: Health Benefits and Nutrition Facts

  What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....

• How to Improve Eyesight: Best Natural Ways to Enhance Vision

  Just like our body, our eyes also need a lot of care and timely attention. Maintaining the health of our eyes and improving the vision should never be neglected due to the changing lifestyle.What is a Normal Human Vision?Normal vision is defined as 20/20. The term 20/20 is also called as visual...

• Is Insomnia Curable?

  Insomnia is the condition where one cannot sleep or spends a lot of time in bed before sleeping. The only positive thing linked with this disorder is the fact that insomnia is curable. The common causes of insomnia include stress that comes about from school or work, as well as because of health...

• Why You May Get Chronic UTIs

  UTIs, as we already know, are infections of the urinary tract – the urethra, bladder, ureters, and even the kidneys. They are among the most common type of infections that can be experienced by anyone, and various forms of treatment are available. However, there are some unique cases of UTIs,...